| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
251
% Daily Values*
Total Fat
6.63g
9%
Saturated Fat
1.874g
9%
Trans Fat
0g
Polyunsaturated Fat
0.637g
Monounsaturated Fat
2.856g
Cholesterol
52mg
17%
Sodium
656mg
29%
Total Carbohydrate
27.16g
10%
Dietary Fiber
6.2g
22%
Sugars
12.36g
Includes 0g Added Sugars
0%
Protein
20.33g
Vitamin D
0mcg
0%
Calcium
67mg
5%
Iron
1.69mg
9%
Potassium
1222mg
26%
Vitamin A
185mcg
21%
Vitamin C
30.2mg
34%
Note:
All things fall with a kick of curry done in a slow cooker
Last updated: 18 Oct 23 12:33 PM
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13%
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of RDI*
(251 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (24%)
Protein (33%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
251
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Fat
6.63g
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Carbs
27.17g
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Protein
20.33g
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| There are 251 calories in 1 serving of Curried Pork Tenderloin Stew with Root Vegetables. |
| Calorie breakdown: 24% fat, 44% carbs, 33% protein. |
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Ingredients in this Recipe:
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1/2 serving Gold Medal All-Purpose Flour
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2 servings Unico Hot Pepper Rings
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10 servings Great Value Tomato Paste
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3 servings Oscar Mayer Traditional Bacon
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2 tbsps Extra Virgin Olive Oil
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2 cups cubed Turnips
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4 small Rutabaga
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2 cups slices Parsnips
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1 1/2 cups chopped Cabbage
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2 cups chopped Carrots
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1 1/2 cups chopped Celery
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4 servings Adams Diced Onion
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4 servings Trader Joe's Cubed Sweet Potatoes
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32 oz Pork Loin (Tenderloin, Lean Only)
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3 servings Assi Red Chili Pepper Flakes
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6 servings Knorr Chicken Flavor Bouillon
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16 servings Badia Curry Powder
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