Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
258
% Daily Values*
Total Fat
12.66g
16%
Saturated Fat
4.605g
23%
Trans Fat
0.349g
Polyunsaturated Fat
1.914g
Monounsaturated Fat
5.126g
Cholesterol
115mg
38%
Sodium
775mg
34%
Total Carbohydrate
8.37g
3%
Dietary Fiber
2g
7%
Sugars
4.07g
Protein
27.55g
Vitamin D
0mcg
1%
Calcium
108mg
8%
Iron
3.6mg
20%
Potassium
676mg
14%
Vitamin A
60mcg
7%
Vitamin C
37.8mg
42%
Note:
A sure to be a hit meal with ground turkey, beef, vegetables and a lot more.
Last updated: 16 May 08 04:40 PM
13%
|
of RDI*
(258 calories)
|
|
Calorie Breakdown:
Carbohydrate (13%)
Fat (44%)
Protein (43%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
258
|
|
Fat
12.66g
|
|
Carbs
8.37g
|
|
Protein
27.55g
|
There are 258 calories in 1 serving of Omni Loaf. |
Calorie breakdown: 44% fat, 13% carbs, 43% protein. |
Related Foods:
Ingredients in this Recipe:
1/2 cup crumbled feta
|
1 tbsp parmesan cheese
|
1 large egg
|
0.3 cup egg substitute
|
1 1/2 tsps leaves basil
|
0.1 tsp ginger
|
1 tsp dry mustard
|
1 tsp pepper
|
1 tsp seasoning salt
|
1 tbsp olive oil
|
1 lb ground turkey
|
1 cup salsa
|
2 tbsps Worcestershire sauce
|
1 cup asparagus
|
1 cup cauliflower
|
4 tsps garlic
|
1 cup pieces or slices mushrooms
|
1 medium onion
|
1 medium orange bell pepper
|
1 serving 1 packet sugar substitute
|
1 lb lean ground beef
|
1/2 fl oz marsala wine
|
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.