| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
96
% Daily Values*
Total Fat
0.29g
0%
Saturated Fat
0.038g
0%
Trans Fat
0g
Polyunsaturated Fat
0.131g
Monounsaturated Fat
0.036g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
23.41g
9%
Dietary Fiber
3.1g
11%
Sugars
15.82g
Protein
1.31g
Vitamin D
-
Calcium
12mg
1%
Iron
0.4mg
2%
Potassium
287mg
6%
Vitamin A
2mcg
0%
Vitamin C
30.1mg
33%
Note:
Healthy snack or dessert rich in vitamin C.
Last updated: 23 Sep 21 11:20 AM
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Calorie Breakdown:
Carbohydrate (92%)
Fat (3%)
Protein (5%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
96
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Fat
0.29g
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Carbs
23.41g
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Protein
1.31g
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| There are 96 calories in 1 serving of Fruit Salad. |
| Calorie breakdown: 3% fat, 92% carbs, 5% protein. |
Related Foods:
Ingredients in this Recipe:
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0.2 cup, seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
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0.2 cup Blueberries
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0.2 cup halves Strawberries
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0.2 serving Sliced Bananas
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