| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
606
% Daily Values*
Total Fat
34.96g
45%
Saturated Fat
8.774g
44%
Trans Fat
0.33g
Polyunsaturated Fat
9.503g
Monounsaturated Fat
13.944g
Cholesterol
186mg
62%
Sodium
2511mg
109%
Total Carbohydrate
6.91g
3%
Dietary Fiber
2.2g
8%
Sugars
2.07g
Protein
63.71g
Vitamin D
-
Calcium
208mg
16%
Iron
4.16mg
23%
Potassium
778mg
17%
Vitamin A
73mcg
8%
Vitamin C
1.9mg
2%
Note:
Just like an everything bagel, but chicken.
Last updated: 06 Apr 08 08:22 PM
|
30%
|
of RDI*
(606 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (4%)
Fat (53%)
Protein (43%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
606
|
|
Fat
34.96g
|
|
Carbs
6.91g
|
|
Protein
63.71g
|
| There are 606 calories in 1 serving of Everything Chicken Tenders. |
| Calorie breakdown: 53% fat, 5% carbs, 43% protein. |
Related Foods:
Ingredients in this Recipe:
|
1 breast, bone removed chicken breast tenderloins
|
|
1 tbsp sesame seed
|
|
2 tsps poppy seed
|
|
0.3 tbsp french fried onion
|
|
1 tsp minced garlic
|
|
1 tsp sea salt
|
|
1 dash pepper
|
|
0.2 tsp olive oil
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
