| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
95
% Daily Values*
Total Fat
5.33g
7%
Saturated Fat
0.757g
4%
Trans Fat
0g
Polyunsaturated Fat
0.663g
Monounsaturated Fat
3.742g
Cholesterol
0mg
0%
Sodium
383mg
17%
Total Carbohydrate
11.78g
4%
Dietary Fiber
2g
7%
Sugars
7.72g
Protein
1.96g
Vitamin D
-
Calcium
39mg
3%
Iron
1.18mg
7%
Potassium
547mg
12%
Vitamin A
59mcg
7%
Vitamin C
47.5mg
53%
Note:
A great summertime refreshing vegetable soup.
Last updated: 04 Jun 09 10:58 PM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (47%)
Protein (8%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
95
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Fat
5.33g
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Carbs
11.79g
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Protein
1.96g
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| There are 95 calories in 1 serving of Crunchy Gazpacho Soup. |
| Calorie breakdown: 47% fat, 46% carbs, 8% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 cup chopped green pepper
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1/2 cup chopped celery
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1/2 cup pared, chopped cucumber
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1 cup chopped or sliced tomatoes
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1/2 cup chopped onion
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1 tbsp fresh parsley
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2 tsps chopped Chives
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1 clove garlic, minced
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1 1/2 tbsps olive oil
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2 tbsps Tarragon Wine Vinegar
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0.2 tsp freshly ground black pepper
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1 tbsp Worcestershire sauce
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2 cups Tomato Juice
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