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Down only .5 lbs on todays weekly weigh in... thankful for it though as quitting diet coke, I turned to food...eventhough low cal/fat-free, ate so much this week that I am not worthy of the 1/2 lb...... Refocused as Friday is usually my one day I allow myslef to cheat(weigh in day) and I am "punishing" myself for the damage I did this week. Day 4 of no diet coke and it has gotten easier, although I see someone with one and I want to "diet coke jack" them. Literally jump on their back, snatch it and guzzle... Oh those cold bubbles on my throat... hmmm....anyhoo, I am so slammed thi week at work haven't been on here much. Much love and thoughts to every1.....thin... thin....I am officially in "One-derland" now... even though only 1/2lb below that bad 200 number, it's still incredible to be in the onderland world. My goal is 1 1/2 lbs this next week. I want to hit my next mini-goal of 185 by end of March. I can do it w/ the help and love of my FS buddies..... thin thin thin....
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199.5 lb
Lost so far: 22.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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losing 0.5 lb a week
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 Comments
WOO-HOO!!! AWESOME!!! RING THE PARTY BELLS PEOPLE.... WE HAVE ANOTHER ONE-DERLAND INDUCTEE!!! GREAT JOB GIRL!!! You GOOOOOOOOOOO!!! KEEP on BURNING RUBBER BABY!!!
29 Feb 08 by member: bullytrouble
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yaaaaaayyy! I am so happy for you! welcome to one-derland from one its newest members! :) i think quitting diet coke is really going to work out for you, even though its a challenge for your eating habits at the moment. I've read that people can be not only addicted to caffiene, but also to aspartame. so its a double challenge and go you for tackling it! Have you thought about substituting perrier water or something like that? same happy and delicious bubbles, but none of the rest... omg, I can't believe our next goal is the same, too! mine is also 185 :)
29 Feb 08 by member: cindylynnwho
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Sniff Sniff... I would like.... to thank... all the wonderful FS buddies who helped me to get here.. to One-derland...sniff...It's good to be here after all those years.. sniff....hehehe... cindy, I will try the perrier today... miss those bubbles bad. 185, here I come... vroooooooommmm
29 Feb 08 by member: Welchmom2
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RINGRINGRING!!!!! a loss is a loss..best thing i ever got off of food wise was caffene..i dont miss it..ive been off it for 9 months..dont miss it a bit..and that 170 calories i can use somewhere else..your doing great..slow an steady gets you to your mini goals...
29 Feb 08 by member: loosinisfun
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Great work on kicking the diet coke habit this week, AND still managing to lose weight! You're doing great - keep up the fantatsic work!!
02 Mar 08 by member: Lucybell33
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