Weigh In record (no journal entry) for 02 April 2018
|
213.2 lb
Lost so far: 0 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2018:
|
1404 kcal
|
Fat: 31.62g | Prot: 55.46g | Carb: 243.80g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Navels Oranges, Wal-Mart Fresh Pineapple, Bananas, Baby Spinach. Lunch: Wholesome Sweeteners Organic Raw Blue Agave Syrup, Strawberries, Bananas, Spinach. Dinner: V8 Original 100% Vegetable Juice (11.5 oz), Bolthouse Farms Protein Plus - Vanilla Bean. Snacks/Other: Tropicana Pure Premium Original Orange Juice, Reese's Big Cup (King Size). more...
|
losing 0.2 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
theafterglow's weight history
|