theafterglow's Journal, 02 April 2018

Weigh In record (no journal entry) for 02 April 2018
213.2 lb Lost so far: 0 lb.    Still to go: 53.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2018:
1404 kcal Fat: 31.62g | Prot: 55.46g | Carb: 243.80g.   Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Navels Oranges, Wal-Mart Fresh Pineapple, Bananas, Baby Spinach. Lunch: Wholesome Sweeteners Organic Raw Blue Agave Syrup, Strawberries, Bananas, Spinach. Dinner: V8 Original 100% Vegetable Juice (11.5 oz), Bolthouse Farms Protein Plus - Vanilla Bean. Snacks/Other: Tropicana Pure Premium Original Orange Juice, Reese's Big Cup (King Size). more...
losing 0.2 lb a week

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Comments 
There ya go - Congrats  
02 Apr 18 by member: johnwentzville
Nice1 
02 Apr 18 by member: HCB

     
 

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