Weigh In record (no journal entry) for 24 March 2018
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142.0 lb
Lost so far: 26.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2018:
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1034 kcal
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Fat: 61.64g | Prot: 40.26g | Carb: 86.79g.
Breakfast: Bananas, Pure Almond Milk - Unsweetened Original, Sugar Free Chocolate Syrup, Sugar Free Caramel Syrup, Coffee (Brewed From Grounds). Lunch: Great Value Unsalted Sweet Cream Butter Sticks, Hass Avocado, Bacon, Kroger Large Brown Egg, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Dinner: Bacon, Great Value Shredded Mild Cheddar Cheese, Onions, Cooked Celery, Carrots, Broccoli, Cooked Cauliflower (from Fresh, Fat Added in Cooking), Bacon. Snacks/Other: Nutiva Organic Extra Virgin Coconut Oil, Kroger Large Brown Egg, Navitas Naturals Cacao Powder, Better Body Foods Organic Coconut Palm Sugar, Smucker's Natural Chunky Peanut Butter, Bragg Organic Apple Cider Vinegar. more...
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2059 kcal
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Activities & Exercise:
Housework - 3 hours and 30 minutes, Cooking - 1 hour and 30 minutes, Sexual Activity - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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 Comments
Look at you skinny minnie.....going to need a belt or more new pants if you keep this up..great drop again sweetie...see all that running at work well it has assist us to not gain like we would without our crazy jobs lol xoxoxo;)
24 Mar 18 by member: maxie4
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Oh yeah! I think running at my job kept me from gaining more, lol! Some days I need roller skates (I'm old school, haha).
24 Mar 18 by member: LSG417
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I'm old school too sweetie I use to ice skate and also roller skate at the rinks ...Roll...bounce....rock...skate...a favorite song I loved to skate too...injured ankle while ice skating put a damper on skating life lol;)
24 Mar 18 by member: maxie4
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Between the short tape and the scale your doing very well.
24 Mar 18 by member: murphthesurf
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25 Mar 18 by member: marshakanady
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