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I turn 51 in a few days... haven't weighed under 300 since I was 30 and under 250 since I was 25.... so close to 250 now... I think I will make it...
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251.2 lb
Lost so far: 210.8 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2018:
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799 kcal
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Fat: 30.00g | Prot: 70.17g | Carb: 70.41g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Wholly Guacamole 100 Calorie Snack Pack, XLNT Beef Tamale (3 oz). Dinner: Premier Nutrition High Protein Shake - Vanilla, Pistachio Nuts. Snacks/Other: Liqua Cel Concentrated Liquid Protein, Sun Date California Medjool Dates. more...
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losing 12.6 lb a week
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 Comments
11 Mar 18 by member: dhatura
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11 Mar 18 by member: possible?
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Dam Right Your gonna make it! Keep it going.
11 Mar 18 by member: murphthesurf
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Yep dam right like Murph has stated...and your going to feel so dam good too;)
11 Mar 18 by member: maxie4
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