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01 September 2018

Weigh-in: 215.8 lb lost so far: 208.2 lb still to go: 35.8 lb Diet followed reasonably well
   add comment on diet The_Z_Man's own diet   losing 4.2 lb a week

30 August 2018

Weigh-in: 217.0 lb lost so far: 207.0 lb still to go: 37.0 lb Diet followed reasonably well
   add comment on diet The_Z_Man's own diet   losing 0.1 lb a week

05 August 2018

Weigh-in: 217.5 lb lost so far: 206.5 lb still to go: 37.5 lb Diet followed reasonably well
   (23 comments) on diet The_Z_Man's own diet   losing 3.8 lb a week

31 July 2018

Weigh-in: 220.2 lb lost so far: 203.8 lb still to go: 40.2 lb Diet followed reasonably well
   add comment on diet The_Z_Man's own diet   losing 6.3 lb a week

29 July 2018

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