The_Z_Man
Joined May 2017
Posts
225
Following
11
Followers
19
Weight History

Start Weight
424.0 lb
Lost so far: 208.2 lb

Current Weight
215.8 lb
Performance: losing 4.2 lb a week

Goal Weight
180.0 lb
Still to go: 35.8 lb

The_Z_Man's Weight History


Following

Online now jengetfit123
last weighin: losing 3.0 lb a week Down
 
Online now Kenna Morton
last weighin: gaining 7.0 lb a week Up
Online now adamevegod1
last weighin: gaining 0.8 lb a week Up
 
00Marx00
last weighin: losing 0.9 lb a week Down



Other Related Links

Members


The_Z_Man's journal

01 September 2018

New 30 year low....
on diet The_Z_Man's own diet  

05 August 2018

Thinking of moving on from fat secret. Now that I've lost 205 lbs I want to learn more about nutrition and fitness - and I feel really stifled on this ...
on diet The_Z_Man's own diet  

The_Z_Man's Recent Food & Exercise