Weigh In record (no journal entry) for 02 March 2018
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199.3 lb
Lost so far: 16.7 lb.
Still to go: 74.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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710 kcal
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Fat: 44.73g | Prot: 40.38g | Carb: 45.23g.
Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Frigo Cheese Heads Mozzarella & Cheddar String Swirls, Hard-Boiled Egg. Dinner: Prego Marinara Pasta Sauce, Great Value Finely Shredded Italian Style Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas. Snacks/Other: American Cheese. more...
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losing 5.7 lb a week
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Comments
02 Mar 18 by member: Doobrie
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02 Mar 18 by member: smprowett
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Terrific! You're doin it right. 👍👍❤
02 Mar 18 by member: JackieSpahr
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Welcome to Onederland!!! LOL 😆
02 Mar 18 by member: smprowett
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It's always been hard for me to get under 200 lbs. Looking forward to it and good going to you for getting there.
04 Mar 18 by member: rannanmc
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rannanmc- thank you it’s been a long time.
I’ve cut my calories to maybe a third of what I was. So it’s taking time to adjust.
05 Mar 18 by member: brattykitty08
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Thank you everyone. I actually waiting a few days cause I didn’t believe I was under the 200. Hopefully it just keeps going down
05 Mar 18 by member: brattykitty08
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05 Mar 18 by member: Peasy3
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