Weigh In record (no journal entry) for 27 February 2018
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202.0 lb
Lost so far: 29.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2018:
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1046 kcal
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Fat: 28.50g | Prot: 105.91g | Carb: 90.01g.
Breakfast: Peet's Coffee Quad Non-Fat Latte, Manitoba Harvest Organic Hemp Protein Vanilla, Dannon Light & Fit Greek Yogurt - Raspberry, McCann's Steel Cut Irish Oatmeal. Lunch: Driscoll's Strawberries. Dinner: Vital Proteins Collagen Peptides, JYM Supplement Science Pro JYM - Vanilla, Trader Joe's Boneless Beef Rib Eye Steak. more...
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losing 1.0 lb a week
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