Shrinking_Shamrock's Journal, 27 February 2018

yes, I realized that I go poof for a couple days out of every week, I don't mean to but those are the times the BF is home and I don't really have time at that point to come on and journal, Chit Chat or anything other than log my food, and when I'm not on here chatting with people I do miss everybody
161.0 lb Lost so far: 4.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2018:
1273 kcal Fat: 49.68g | Prot: 68.09g | Carb: 140.75g.   Breakfast: Venison/Deer Steak, Coffee-Mate Original Powder Creamer, Sugar, Coffee, Deli Turkey or Chicken Breast Meat. Lunch: Potato, Macaroni or Pasta Salad, Beef Meatballs, Submarine Hoagie Roll, Deli Turkey or Chicken Breast Meat. Dinner: Kraft Macaroni & Cheese as Packaged, Venison/Deer Steak. Snacks/Other: Laughing Cow Mini Babybel Light Cheese, Sugar, Whole Milk, Coffee, Diamond of California Slivered Almonds, Chocolate Chips. more...
steady weight

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Comments 
We understand your young and alive!See us when you can. 
27 Feb 18 by member: murphthesurf
Yes sweetie...we don't see friends and family everyday...thank God! well... with the exception to Patty and Murph their family to one another but I love that we have them here everyday to be the humorous part of our day....and they both are huge supporters too...re reading this post Murph lol Have fun with your honey shrinking shamrock...see you when we can ;) 
27 Feb 18 by member: maxie4
Usually I'm on from Monday through early Friday, but sometimes Mondays get skipped.., and it really bugs me..lol 
27 Feb 18 by member: Shrinking_Shamrock
you mean you chat with real people too??? wow...what a concept. LOL...I have the same pattern as well...home on the weekends with my wife and I don't really do any cyber or virtual stuff... 
27 Feb 18 by member: tahoebrun
And that is OK, you want to enjoy the experience, and not feel like a slave to it !! 
27 Feb 18 by member: DO N OK
Thats ok Jess just know we're rooting you on and miss you when your not here! 
27 Feb 18 by member: 8Patty
aww, Thanks Patty 😁🍀 
27 Feb 18 by member: Shrinking_Shamrock
Welcome back and you are missed  
27 Feb 18 by member: bizzybee38
don't 4get to logg that extra "activity" while the BF is home. LoL. Shut up Marsha! Go to the "No No" chair and be quite-you'are in time out. LoL. Miss ya when your missing! 
28 Feb 18 by member: marshakanady

     
 

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