RoseFlorida's Journal, 11 June 2012

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No weight loss again! But I am losing inches so I guess it's the exercise I've been doing.

225.0 lb Lost so far: 24.6 lb. Still to go: 110.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 June 2012:

1728 kcal

Fat: 129.81g | Prot: 109.67g | Carb: 16.58g. Breakfast: bacon, publix chicken. Lunch: Chicken Piccata. Dinner: Chicken Piccata. Snacks/Other: jack cheese, Campari Tomato, truvia, coffee, sugar free heavy whipped, sugar free jello. more...

2625 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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I'm running into the same thing - my scale isn't moving much, but I am losing inches. It can be a bit disheartening to stand on the scale and not see much happening. However - losing inches means fat loss. (Of course today I 'm so bloated from the damn nuts I probably put on 5 inches! haha) Keep up the good work, Rose! I know we can do this!

11 Jun 12 by member: maggamin


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RoseFlorida's Journal, 11 June 2012

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