maggamin
Joined May 2012
Posts
144
Following
15
Followers
18
Weight History

Start Weight
146.0 lb
Lost so far: 18.2 lb

Current Weight
127.8 lb
Performance: losing 0.4 lb a week

Goal Weight
120.0 lb
Still to go: 7.8 lb
I've never had a weight problem until the past few years as I've come closer to menopause. I've been putting on some pounds and having a lot of problems losing them. It's become even worse as I started on bHRT back in January. I started craving sweets and carbs like crazy - and gave in to it most evenings... Now that my hormone levels are lowered and more balanced, my carb and sweet cravings have lessened. Lessened even more the longer I stay on the Atkins low carb program. I'm hoping this will work for me as I cannot afford to buy any more clothes in yet larger sizes! Not to mention, I hate the way I look and was feeling.

maggamin's Weight History


Following

carolyncasl
only visible to followers
 
Bluper
last weighin: losing 1.1 lb a week Down
RoseTampa
last weighin: losing 1.1 lb a week Down
 
Kenysb
on diet Atkins
last weighin: losing 0.3 lb a week Down



maggamin's Latest Posts

CHEATING!
I've found that cravings are my body's way of telling me I'm not getting enough fat. Do not be afraid of eating lots of fat on Atkins - especially during Induction. Good luck!
posted 20 Aug 2012, 14:39
Sweet
Breyer's low carb ice-cream bars...
posted 31 Jul 2012, 14:21
In and out of Ketosis??
Thanks Aurora - very interesting. Wish I could afford to use the meter...
posted 20 Jul 2012, 19:21
fatsecret is right? about carb count?
I didn't know that...when I input the Atkins bars I put sugar alcohols under "Other Carbohydrates" so maybe that's why it gets deducted. FS *should show sugar alcohol specifically though.
posted 18 Jul 2012, 16:00
fatsecret is right? about carb count?
When you input it into your diet calendar it will automatically deduct the fiber and sugar alcohols, if you have your account set up for net carb count. It will then show 2 net carbs on your diet calendar.
posted 18 Jul 2012, 14:10
view all maggamin's posts

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LCHF: Low carb, High fat / Ketogenic Diet


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Ketogenic and loving it!
Passionate about healthy food, the impact it has on your body and assisting anyone in need of some nutritional education.

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Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

Last 10-25 Pounds
This group is for anyone trying to lose 10 to 25 pounds.

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