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At this rate I might be in the 150's by the time I go back to work on Tuesday :)
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163.8 lb
Lost so far: 55.3 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2018:
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1072 kcal
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Fat: 82.33g | Prot: 56.56g | Carb: 27.22g.
Lunch: Chili Con Carne without Beans, Kroger Marbled Cheddar Cheese, Daisy Sour Cream, Kroger Creamy Peanut Butter. Dinner: Oscar Mayer Selects Angus Smoked Uncured Beef Franks. more...
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losing 5.6 lb a week
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 Comments
08 Feb 18 by member: SquirrelB
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08 Feb 18 by member: murphthesurf
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08 Feb 18 by member: 8Patty
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You are pretty amazing, girl. When my life settles down I may try your diet. I only have a little way to my goal so it may not work so well for me.
09 Feb 18 by member: yumyum007
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