|
down from 232.6 at weigh in
I new this would happen this time of year.
but on the brighter side, I had to the knee surgeon the other day and everything is still good so unless I have problems (pain, swelling, leg falls off, rust, etc...) I am DONE!..fin
Next up is the Rt (knee side) Achilles tendon lengthening after Christmas. left is done.
|
231.2 lb
Lost so far: 13.5 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
gaining 1.6 lb a week
|