Weigh In record (no journal entry) for 12 December 2017
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301.0 lb
Lost so far: 53.0 lb.
Still to go: 141.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2017:
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275 kcal
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Fat: 1.00g | Prot: 12.00g | Carb: 61.00g.
Breakfast: Better than Bouillon Chicken Base. Lunch: Great Value White Cranberry Peach Juice. Dinner: Budget Saver Sugar Free Monster Pops, Better than Bouillon Chicken Base. Snacks/Other: Probalance Protein Boost, Hunt's Sugar Free Cherry Jello Snack Pack. more...
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losing 12.3 lb a week
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