Don't know if it's true but at a ww meeting years ago the stated you weight will stall for a long time if you use to weigh this amount most of your life. Change it up drop some carbs for a week see if that trigger a result! Good luck
04 Dec 17 by member: 8Patty
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@8Patty gave good advice.
04 Dec 17 by member: From371to184
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04 Dec 17 by member: 8Patty
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04 Dec 17 by member: Britt1975
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Need to reset goal and go for it !!!
04 Dec 17 by member: DO N OK
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I hear ya. I am stuck at 144. Doesn't seem to matter what I do, aside from starving myself. At one point I was doing 1.5 hours of exercise a day to try and get past it. For 2 months I did that 4-5 days a week. I just started drinking apple cider vinegar twice a day to see if that helps. Let me know if you find something that works!!
04 Dec 17 by member: Lesleag
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I get stuck all the time! But I have found that reconsidering all my calculations as if starting over can help. It also remotivates me that I am
On the right track. Then I stick to my long term plan. With good math and will power and TIME I think we can all reach our goals. Have patience with yourself and Good luck!
04 Dec 17 by member: movieball
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I can totally relate, my body likes being at 140 pounds. I took a dna test and ironically that was the weight that they figured I would be at. 😛 I haven't given up though...
04 Dec 17 by member: RjoyD
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I have faith in you... you'll break through 🙂
04 Dec 17 by member: RjoyD
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Same here but also trying to break that..keep going, thanks for sharing
04 Dec 17 by member: RosAnnB
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you've got this keep it up you can bust past this plateau! maybe try increasing water intake?
04 Dec 17 by member: cherik1
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