| November 2018 |
| Sat 3rd: |
764 *
|
49%
|
fat: 39.30g |
| |
protein: 28.31g |
| |
carbs: 76.55g |
|
-
|
-
|
| March 2018 |
| Sat 24th: |
741 *
|
47%
|
fat: 54.82g |
| |
protein: 20.37g |
| |
carbs: 49.57g |
|
-
|
-
|
| Fri 23rd: |
866 *
|
55%
|
fat: 60.32g |
| |
protein: 35.14g |
| |
carbs: 53.17g |
|
-
|
-
|
| Thu 22nd: |
773 *
|
49%
|
fat: 62.51g |
| |
protein: 32.30g |
| |
carbs: 27.98g |
|
-
|
-
|
| Thu 8th: |
1327 *
|
85%
|
fat: 96.47g |
| |
protein: 78.43g |
| |
carbs: 39.83g |
|
1714*
|
 387
|
| Wed 7th: |
879 *
|
56%
|
fat: 70.59g |
| |
protein: 42.21g |
| |
carbs: 22.74g |
|
-
|
-
|
| January 2018 |
| Fri 12th: |
457 *
|
29%
|
fat: 28.23g |
| |
protein: 33.33g |
| |
carbs: 19.01g |
|
-
|
-
|
| Wed 10th: |
1875 *
|
120%
|
fat: 96.00g |
| |
protein: 163.37g |
| |
carbs: 91.47g |
|
2031*
|
156
|
| Mon 8th: |
482 *
|
31%
|
fat: 36.19g |
| |
protein: 25.92g |
| |
carbs: 16.80g |
|
-
|
-
|
| December 2017 |
| Fri 15th: |
98 *
|
6%
|
fat: 4.45g |
| |
protein: 4.12g |
| |
carbs: 12.00g |
|
-
|
-
|
| Sat 9th: |
280 *
|
18%
|
fat: 13.81g |
| |
protein: 32.17g |
| |
carbs: 6.39g |
|
-
|
-
|
| Mon 4th: |
315 *
|
20%
|
fat: 22.91g |
| |
protein: 14.12g |
| |
carbs: 16.50g |
|
-
|
-
|
| November 2017 |
| Sun 26th: |
1473 *
|
94%
|
fat: 105.55g |
| |
protein: 91.62g |
| |
carbs: 36.64g |
|
-
|
-
|
| Sat 25th: |
659 *
|
42%
|
fat: 44.78g |
| |
protein: 21.57g |
| |
carbs: 42.15g |
|
-
|
-
|
| Tue 21st: |
117 *
|
7%
|
fat: 11.67g |
| |
protein: 0.93g |
| |
carbs: 2.49g |
|
-
|
-
|
| Thu 9th: |
1388 *
|
89%
|
fat: 115.08g |
| |
protein: 63.13g |
| |
carbs: 32.27g |
|
-
|
-
|
| Wed 8th: |
393 *
|
25%
|
fat: 30.64g |
| |
protein: 20.75g |
| |
carbs: 8.24g |
|
-
|
-
|
| Tue 7th: |
967 *
|
62%
|
fat: 66.28g |
| |
protein: 73.57g |
| |
carbs: 17.60g |
|
-
|
-
|
| Sun 5th: |
974 *
|
62%
|
fat: 60.98g |
| |
protein: 72.58g |
| |
carbs: 36.13g |
|
-
|
-
|
| Sat 4th: |
613 *
|
39%
|
fat: 41.47g |
| |
protein: 44.27g |
| |
carbs: 18.27g |
|
-
|
-
|
