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Soooooo excited off to Goa.
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150.8 lb
Lost so far: 25.7 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2017:
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1356 kcal
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Fat: 65.76g | Prot: 101.28g | Carb: 94.06g.
Breakfast: Tomatoes, Tesco Strawberries, Heinz Baked Beans, Cooked Mushrooms (Fat Added in Cooking), Tesco Unsmoked Back Bacon Rashers. Lunch: Peanut Butter, Fish Fingers. Dinner: Jacob's Cream Crackers, Tesco Cheddar Medium, Tesco White Bread Rolls, Tesco Chicken Breast Fillets (130g). more...
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losing 26.6 lb a week
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mushroom morris's weight history
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