|
Our 9th day in Goa. Not bad weight considering the temptations
✨👑🎩👑🎩👑🎩✨
🎶😁😁😁😁😁😁🎶
👏👗👕👗👕👗👕👏
🎤🎶🎺🎶🎵📢🎶🎸
Party Time!
|
152.3 lb
Lost so far: 24.2 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2017:
|
578 kcal
|
Fat: 23.53g | Prot: 32.31g | Carb: 58.35g.
Breakfast: Tesco Raspberry Jam, Anchor Butter, White Bread. Lunch: McCain Original Oven Chips, Chicken Tikka. more...
|
gaining 1.2 lb a week
|
|
Other Related Links
Members
|
mushroom morris's weight history
|