mushroom morris
Joined July 2014
Weight History

Start Weight
176.5 lb
Lost so far: 26.3 lb

Current Weight
150.2 lb
Performance: gaining 2.8 lb a week

Goal Weight
140.0 lb
Still to go: 10.2 lb
I am a 50 something Nurse Manager(Matron) and have quite a busy time at work but I love it. I have now found enjoyment in exercising on the treadmill and the use of resistance band at home. I have to say that it did not cost that much but well worth it. My motivation to loose the last part of my weigh is the look on peoples faces when they have not seen me for a while!!!

mushroom morris's Weight History


last weighin: gaining 0.1 lb a week Up
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mushroom morris's Cookbook

cals: 127kcal | fat: 2.30g | carbs: 23.22g | prot: 4.54g
Banana Bar
A healthy, baked, delicious banana treat.
view complete cookbook

mushroom morris's Latest Posts

Over the moon
I have now gone to 159!! and broke through 160's and waved good bye to 170 +++ All the hard work and exercise is paying off. It was worth buying the treadmill and exercise bands.
posted 13 Oct 2016, 05:45
mushroom morris has submitted 1 post

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mushroom morris's Recent Food & Exercise

mushroom morris's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

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