| April 2024 |
| Wed 17th: |
1343 *
|
112%
|
fat: 55.44g |
| |
protein: 73.08g |
| |
carbs: 139.89g |
|
-
|
-
|
| Mon 15th: |
1047 *
|
87%
|
fat: 24.71g |
| |
protein: 42.56g |
| |
carbs: 162.70g |
|
-
|
-
|
| January 2023 |
| Thu 5th: |
124 *
|
10%
|
fat: 6.00g |
| |
protein: 1.10g |
| |
carbs: 17.10g |
|
-
|
-
|
| December 2022 |
| Tue 27th: |
205 *
|
17%
|
fat: 9.90g |
| |
protein: 3.50g |
| |
carbs: 23.90g |
|
-
|
-
|
| November 2022 |
| Fri 25th: |
315 *
|
26%
|
fat: 10.59g |
| |
protein: 3.49g |
| |
carbs: 53.55g |
|
-
|
-
|
| Thu 24th: |
228 *
|
19%
|
fat: 0.95g |
| |
protein: 8.65g |
| |
carbs: 50.74g |
|
-
|
-
|
| Wed 23rd: |
217 *
|
18%
|
fat: 8.50g |
| |
protein: 2.20g |
| |
carbs: 32.20g |
|
-
|
-
|
| Tue 22nd: |
249 *
|
21%
|
fat: 6.21g |
| |
protein: 3.42g |
| |
carbs: 45.67g |
|
-
|
-
|
| Mon 21st: |
410 *
|
34%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 16th: |
115 *
|
10%
|
fat: 1.60g |
| |
protein: 2.80g |
| |
carbs: 21.80g |
|
-
|
-
|
| Tue 15th: |
892 *
|
74%
|
fat: 1.30g |
| |
protein: 13.82g |
| |
carbs: 80.43g |
|
-
|
-
|
| Sat 12th: |
897 *
|
75%
|
fat: 6.49g |
| |
protein: 2.50g |
| |
carbs: 53.61g |
|
-
|
-
|
| Fri 11th: |
117 *
|
10%
|
fat: 2.70g |
| |
protein: 6.68g |
| |
carbs: 16.55g |
|
-
|
-
|
| Thu 10th: |
857 *
|
71%
|
fat: 7.80g |
| |
protein: 6.32g |
| |
carbs: 30.73g |
|
-
|
-
|
| Wed 9th: |
798 *
|
66%
|
fat: 0.40g |
| |
protein: 6.23g |
| |
carbs: 12.22g |
|
-
|
-
|
| Sat 5th: |
138 *
|
12%
|
fat: 4.50g |
| |
protein: 1.50g |
| |
carbs: 22.50g |
|
-
|
-
|
| Fri 4th: |
220 *
|
18%
|
fat: 3.20g |
| |
protein: 12.40g |
| |
carbs: 32.40g |
|
-
|
-
|
| Thu 3rd: |
261 *
|
22%
|
fat: 4.90g |
| |
protein: 2.03g |
| |
carbs: 54.26g |
|
-
|
-
|
| Wed 2nd: |
388 *
|
32%
|
fat: 4.80g |
| |
protein: 51.00g |
| |
carbs: 34.80g |
|
-
|
-
|
| Tue 1st: |
368 *
|
31%
|
fat: 22.70g |
| |
protein: 30.20g |
| |
carbs: 9.60g |
|
-
|
-
|
