if anyone knows peer pressure from a SO thats me! dont feel bad about having a drink every now and then. your body will look the way you NORMALLY eat, not how you indulge every now and then!
10 Nov 17 by member: Abigail Mercaldo
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I usually do vodka and la croix or captain and Coke Zero, zero carbs/cals... but the apple cider drink was bad 25NC 😩😭 but I agree a few indulgences won't kill me or ruin my progress.
10 Nov 17 by member: mamamc7
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10 Nov 17 by member: 8Patty
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10 Nov 17 by member: cherik1
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10 Nov 17 by member: mamamc7
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Don't think of yourself as "being bad" in regards to diet. You took a day off. You have too once in a while. I was out drinking a few nights ago. Although I gained 1.5 lbs. the next day, it acted as a cleanse. I weighted in this morning 3.4 lbs. lighter.
10 Nov 17 by member: ggreen67
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@ggreen67 true. We all need a day off. But I ate so well that day that I managed to only go over my 20NC by 10!! It could have been worse. Currently have a giant candy bowl as my table center piece 😱
10 Nov 17 by member: mamamc7
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They have those alcohol seltzer waters now. I have a 12 pack in my car for social events, I just drink one maybe two at each event. So I still have a drink without the sugar and not too many extra carbs.
10 Nov 17 by member: ann01981
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@ann01981, what brand are these? Never heard of it, I just usually drink a la croix with vodka and a slice of lime when our.
10 Nov 17 by member: mamamc7
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White Claw and Truly Spiked & Sparkling are good. I think I have a different brand in my car now, there are 5 or 6 brands, but look out are have nasty artificial crap some are more natural than others.
10 Nov 17 by member: ann01981
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@ann01981 thanks for the info, I'll look into them for sure! I haven't seen them at stores here locally in Cali. But I also live in a pretty small town... (population 4000)
10 Nov 17 by member: mamamc7
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Where did you find a town with only 4000? I think our city is 137,000.
11 Nov 17 by member: ruthe1213
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@ruthe1213 well I live right outside of a city that has 7,585 population. 😂 born and raised here. We have three whole stoplights...
11 Nov 17 by member: mamamc7
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