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Weekends can certainly be a struggle. Made it through Saturday on point. Tomorrow will be the struggle with a football party at a friend's house.
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192.0 lb
Lost so far: 10.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2017:
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1535 kcal
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Fat: 103.93g | Prot: 125.56g | Carb: 27.54g.
Breakfast: Vital Proteins Collagen Peptides, Olive Oil, Egg, Smithfield Thick Cut Cherrywood Smoked Bacon, Coffee, Butter (Salted). Lunch: Fat Head Pizza. Dinner: Applebee's Grilled Chicken Breast, Applebee's Grilled Shrimp. Snacks/Other: Coconut Choc Mousse. more...
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steady weight
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