Did not lose must weight in September, however, my BMI dropped to 34.9 which means I am now only "moderately obese" [as opposed to "severely obese" and "morbidly obese"], so that is progress. Still, however, 10 points above "healthy" which will take me another 9 months or so to hit. But I will get there!
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244.0 lb
Lost so far: 76.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2017:
losing 0.6 lb a week
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