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35.5 inch waist
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185.4 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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2214 kcal
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Fat: 58.94g | Prot: 117.86g | Carb: 260.96g.
Breakfast: COFFMATE SUGAR FREE HZLNT, Banana, Pears, 100% Whey Protein, Organic Vanilla Kefir, Triple Berry Blend, Coconut Water, Almond Breeze Unsweetened Original. Lunch: White Rice, Crunchy Taco. Dinner: Red Table Wine, Extra Dark Chocolate 85% Cocoa, Firm Silken Tofu, Stir Fry Rice Noodles. Snacks/Other: Hummus, Carrots, Beef Jerky, Double Chocolate Crunch Protein Bar. more...
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losing 1.3 lb a week
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