| December 2015 |
| Thu 3rd: |
300 *
|
11%
|
fat: 13.50g |
| |
protein: 7.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Wed 2nd: |
1660 *
|
61%
|
fat: 59.53g |
| |
protein: 101.82g |
| |
carbs: 194.17g |
|
-
|
-
|
| Tue 1st: |
1979 *
|
73%
|
fat: 100.26g |
| |
protein: 102.00g |
| |
carbs: 171.90g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
2616 *
|
97%
|
fat: 63.20g |
| |
protein: 117.90g |
| |
carbs: 274.41g |
|
-
|
-
|
| Mon 2nd: |
1045 *
|
39%
|
fat: 46.81g |
| |
protein: 58.10g |
| |
carbs: 99.47g |
|
-
|
-
|
| October 2015 |
| Thu 29th: |
477 *
|
18%
|
fat: 11.79g |
| |
protein: 25.78g |
| |
carbs: 76.03g |
|
-
|
-
|
| Wed 28th: |
2165 *
|
80%
|
fat: 37.68g |
| |
protein: 108.71g |
| |
carbs: 233.75g |
|
2402*
|
 237
|
| Tue 27th: |
2597 *
|
96%
|
fat: 81.37g |
| |
protein: 127.70g |
| |
carbs: 220.99g |
|
2287*
|
 310
|
| Mon 26th: |
2129 *
|
79%
|
fat: 92.74g |
| |
protein: 118.00g |
| |
carbs: 225.13g |
|
2992*
|
863
|
| Thu 22nd: |
477 *
|
18%
|
fat: 11.79g |
| |
protein: 25.78g |
| |
carbs: 76.03g |
|
-
|
-
|
| Wed 21st: |
1976 *
|
73%
|
fat: 42.10g |
| |
protein: 70.63g |
| |
carbs: 186.94g |
|
2591*
|
615
|
| Tue 20th: |
3946 *
|
146%
|
fat: 101.42g |
| |
protein: 175.55g |
| |
carbs: 340.52g |
|
3563*
|
383
|
| Mon 19th: |
3363 *
|
125%
|
fat: 142.80g |
| |
protein: 154.66g |
| |
carbs: 251.49g |
|
2755*
|
608
|
| Sun 18th: |
2782 *
|
103%
|
fat: 71.89g |
| |
protein: 95.84g |
| |
carbs: 273.90g |
|
2788*
|
6
|
| Sat 17th: |
2489 *
|
124%
|
fat: 108.78g |
| |
protein: 104.61g |
| |
carbs: 231.47g |
|
3150*
|
661
|
| Fri 16th: |
2661 *
|
133%
|
fat: 83.88g |
| |
protein: 125.34g |
| |
carbs: 237.46g |
|
2903*
|
242
|
| Thu 15th: |
2803 *
|
140%
|
fat: 76.81g |
| |
protein: 91.68g |
| |
carbs: 288.41g |
|
3396*
|
593
|
| Wed 14th: |
2805 *
|
140%
|
fat: 112.72g |
| |
protein: 130.10g |
| |
carbs: 264.28g |
|
2989*
|
184
|
| Tue 13th: |
2536 *
|
127%
|
fat: 88.75g |
| |
protein: 127.24g |
| |
carbs: 292.76g |
|
3174*
|
638
|
| Mon 12th: |
3322 *
|
166%
|
fat: 107.43g |
| |
protein: 123.34g |
| |
carbs: 255.45g |
|
2802*
|
520
|
