poofwizard's Journal, 20 May 2017

276.4 lb Lost so far: 43.6 lb.    Still to go: 96.4 lb.    Diet followed reasonably well.

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1628 kcal

Fat: 68.34g | Prot: 82.39g | Carb: 172.41g.   Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Planters NUT-rition Protein Mix Honey Nut. Dinner: Chuck E. Cheese's Cinnamon Sticks, Hungry Howie's Pizza Pepperoni Pizza (Large), Hungry Howie's Pizza Cheese Pizza (Large). Snacks/Other: Watermelon. more...

3976 kcal

Activities & Exercise: Grocery Shopping - 30 minutes, Watching TV/Computer - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...