mskestrela's Journal, 13 May 2017

Not unexpected. It's been a bit of a carby week.
It's raining , and we're expecting strong storms today. I'm SO glad I don't have to drive in it!
Why is it that on days I have to work, I could sleep all morning, but when I have the day off, I'm bright-eyed and bushy-tailed at 4:30 AM??
Lots to do today, so I'm off to get cracking.
Have a great Saturday, buddies!
~Kes
164.6 lb Lost so far: 35.4 lb.    Still to go: 14.6 lb.    Diet followed poorly.

Diet Calendar Entries for 13 May 2017:
888 kcal Fat: 78.52g | Prot: 20.34g | Carb: 30.13g.   Breakfast: Half and Half Cream, Viva Labs MCT Oil, Half and Half Cream, Coffee (Brewed From Grounds), Pyure Stevia Sweetener. Dinner: Hearts Of Palm (Canned). more...
2655 kcal Activities & Exercise: Cooking - 40 minutes, Washing Dishes - 30 minutes, Watching TV/Computer - 9 hours, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
gaining 4.8 lb a week

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Comments 
I have those mornings quite often!! LoL have a great day. 
13 May 17 by member: Darren the Runner
Same for me: slug-a-bed Monday to Friday (although up around 6am) then awake at Stupid O'clock on Saturday & Sunday 😡🤦🏻‍♀️ 
13 May 17 by member: Phooka
LOL! "Stupid O'clock"... I love it! 
13 May 17 by member: mskestrela
how often do u weigh in?  
13 May 17 by member: TrishanC
@Trishan, I weigh daily, when I first get up. But I only record if there's a loss, unless the gain(s) hold for more than a week. When FS prompts me to weigh in, I record regardless. 
13 May 17 by member: mskestrela

     
 

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