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sydvicious9127
Journal
21 Mar 17
sydvicious9127's Journal, 21 March 2017
sydvicious9127's Profile
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Wow, I have lost 27 lbs this year... I think this is where I'm finally starting to feel like this is really happening.
219.0 lb
Lost so far:
27.0 lb
.
Still to go:
65.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 March 2017:
1651 kcal
Fat: 38.74g | Prot: 80.22g | Carb: 243.74g.
Breakfast:
Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin, Bananas.
Lunch:
Lean Cuisine Culinary Collection Salisbury Steak with Macaroni & Cheese.
Dinner:
Salmon Sushi.
Snacks/Other:
Fiber One Soft Baked Cookies, Compliments Stuffed Manzanilla Olives, Kraft 2% Milk Extra Sharp Cheddar Cheese, Lunch Mate Premium Oven Roasted, Cured Turkey Breast, Starbucks Java Chip Frappuccino (Tall).
more...
2420 kcal
Activities & Exercise:
Resting - 16 hours and 1 minute, Sleeping - 7 hours and 59 minutes.
more...
losing 14.0 lb a week
5 Supporters
Support
Comments
Great Job!!! :)
21 Mar 17 by member:
Maine coon
You are doing just awesome! I must have been asleep while you were losing weight. LOL! I need to wake up and get it in gear.
21 Mar 17 by member:
Mom2Boxers
How fantastic! Keep it up!
22 Mar 17 by member:
AZSouthsideGirl
Congrats!
22 Mar 17 by member:
gokona
I'm happy for you keep it up.
22 Mar 17 by member:
lucky enough to make it
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