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worried about this point in my weight loss. I have been stuck between 260-240 for years. once I get out of the 240's I will celebrate.
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252.6 lb
Lost so far: 68.4 lb.
Still to go: 107.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2012:
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948 kcal
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Fat: 46.97g | Prot: 95.10g | Carb: 40.49g.
Breakfast: Great Value Original Liquid Eggs, Sugar Free French Vanilla Creamer, truvia - nature's calorie-free sweetener (40 3.5g packets), Coffee (Brewed From Grounds). Lunch: Spaghetti Winter Squash, Lamb Roast. Dinner: Ranch Salad Dressing, venison, tomato, Chicken Breast, Organic Half & Half Mix. Snacks/Other: Blue Bunny Sweet Freedom Fudge Lites No Sugar Added, ON 100% Whey, All Natural Creamy Almond Butter. more...
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losing 2.8 lb a week
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 Comments
Keep going and you'll get there in the end. Keep thinking how good you'll look and feel and how much healthier you'll be and it'll help you stay determined. Keep up the good work. :)
31 Jan 12 by member: sallilas
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