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Ditto.
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177.2 lb
Lost so far: 6.2 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2017:
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1865 kcal
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Fat: 73.14g | Prot: 86.57g | Carb: 213.76g.
Breakfast: Krispy Kreme Chocolate Iced Kreme Filled Doughnut, Coffee. Lunch: Flipz Milk Chocolate Covered Pretzels, Birds Eye Steamfresh Broccoli Florets, Butterball Turkey Breast Tenderloins, Land O'Lakes Spreadable Butter with Canola Oil, Nature's Own Honey Oat Bread. Dinner: Lettuce Salad with Assorted Vegetables, Planters Mixed Nuts, Green Mountain Gringo Organic Tortilla Chips, Vanilla Ice Creams, Combination Pizza, Frigo Shredded Parmesan Cheese, Chocolate Fudge with Nuts. Snacks/Other: Starbucks Doubleshot Espresso, Bananas. more...
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steady weight
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