Weigh In record (no journal entry) for 14 February 2017
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164.0 lb
Lost so far: 86.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 February 2017:
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1096 kcal
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Fat: 94.58g | Prot: 32.76g | Carb: 38.01g.
Breakfast: Grace Pure Creamed Coconut, Bulletproof Coffee. Dinner: Pork Sausage (Cooked), Coleslaw, Sour Cream, Olive Oil, Spinach, Celeriac, Eggplant with Cheese and Tomato Sauce. more...
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losing 3.5 lb a week
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sheri1971's weight history
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