mskestrela's Journal, 01 February 2017

Reset time!
172.4 lb Lost so far: 27.6 lb.    Still to go: 22.4 lb.    Diet followed N/A.

Diet Calendar Entry for 01 February 2017:
532 kcal Fat: 44.15g | Prot: 23.12g | Carb: 7.01g.   Breakfast: Half and Half Cream, Coffee (Brewed From Grounds), Pyure Stevia Sweetener. Lunch: Coffee (Brewed From Grounds), Half and Half Cream, Fried Egg, Great Value Pork Sausage Links. more...
gaining 2.3 lb a week

21 Supporters    Support   

Comments 
Climb aboard, there's room in the wagon! 
01 Feb 17 by member: erikahollister
DITTO! I have been AWOL and LOVING IT! Loving myself, my family, my life my responsibilities...eating more intuitively, but gained a bit of weight...so I have to make this work without stirring up past eating disorder lifestyle. Lets GO!  
01 Feb 17 by member: iulani
Not bad, Buddy! 
01 Feb 17 by member: HCB
A wee gain! It will be gone in a flash. 
01 Feb 17 by member: DameMcMame
Now that before and after pic is something to be proud of! 
01 Feb 17 by member: diehard3
I agree with Diehard, the before and after is amazing. It's obvious you have worked very hard, good luck on reaching your goal and maintaining! You can do it :) 
01 Feb 17 by member: TiffanyNicole89
Look how far you've come X. This is just an itsy bit now  
01 Feb 17 by member: Mrs Maths
Success is determined by a plan to a destination and the will to follow it. "Reset time." If you want it, you can do it.  
02 Feb 17 by member: adamevegod
We're in this together. Stay strong and this will be your final push! 
02 Feb 17 by member: Time2FixMe
Thanks, everyone!  
03 Feb 17 by member: mskestrela

     
 

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