Maine coon's Journal, 28 December 2016

OK RESTART!!!!!!!!!!!!!!!!!!!!! Time for me to fess up!!!!!
My goal for 2017 is to achieve maintenance.
My book of excuses attended several holiday festivities and many home cooked meals.

Happy New Year everyone

Diet Calendar Entry for 28 December 2016:
1456 kcal Fat: 61.20g | Prot: 67.20g | Carb: 161.80g.   Breakfast: Bakery Express 7-11 Brookie By Bakery Express. Lunch: Taylor Farms Chef Salad (Package). Dinner: Great Value 4% Cottage Cheese. Snacks/Other: Great Value 100% Lemon Juice, Water, Tap Water, Winchell's Plain Bagel with Cream Cheese, Pepsi Diet Pepsi (Bottle), Smarties Assorted Flavors Candy Rolls. more...

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Comments 
No big. #letsGO! 
28 Dec 16 by member: jimmiepop
YOU GOT THIS CHICA, KEEP PUSJING IT! 
28 Dec 16 by member: XshapeshiftX
Thanks Jimmie and Xshape. I will never give up!!! My goal for 2017 is to enter maintenance mode. I already bought new loose gym clothes for bonsai spa attached to apt complex. Happy New Years to both of you and thanks to all FS Supporters! 
28 Dec 16 by member: Maine coon
Extra sugar and sodium bloat us right up there - go back to your plan and I bet you will drop down within 30 days! 
28 Dec 16 by member: HCB
Thanks HCB!!!! I am also hitting John's Produce after work today, they have alot of fresh veggies and healthy stuff there that is low calories. 
28 Dec 16 by member: Maine coon
I think RESTART is the best button of all. Get focused and let's work this together. 
28 Dec 16 by member: Sarah1950
I had to do a 'restart' now, too. 2017 is the year!! 
28 Dec 16 by member: dboza
Thanks Sarah!!! Yes Dboza 2017 will be our year to succeed!!! :) 
28 Dec 16 by member: Maine coon
Thanks Draglist!!  
29 Dec 16 by member: Maine coon
happy new year maine..refocusing on what your desire to achieve is something that has to be done from time to time..to easy to fall back into old habits..constantly paying attention to what the hand is tryin to put in the mouth even in maintenance will be something to keep a focus on..im sure that once you get back on track an in the right frame of mind again..you will be back on track for the new year... 
29 Dec 16 by member: wannabhealthier
Happy New Year Maine Coon! It's going to be a great new year! Stay positive and go after those extra pounds with determination and STRONG willpower! 
31 Dec 16 by member: Tori Joc
Thanks wannabhealthier, Tori joc!!! Happy New to all 2017!!!! Sunday morning 8am!!!! NEW YEAR, NEW WEIGHT LOSS, MUCH SUCCESS TO EVERY FS MEMBER!!!!!! 
01 Jan 17 by member: Maine coon

     
 

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