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I only lost a pound this week so I have 2 more to go to meet my goal weight. I did however, lose 2 inches overall this week. So I cant complain.
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142.0 lb
Lost so far: 37.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2016:
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920 kcal
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Fat: 68.03g | Prot: 50.98g | Carb: 45.56g.
Breakfast: Daisy 4% Small Curd Cottage Cheese, Mission Mexico Hass Avocado. Lunch: Laura Lynn Low Moisture Part Skim String Cheese, Boar's Head EverRoast Oven Roasted Chicken Breast. Dinner: Mission Mexico Hass Avocado. Snacks/Other: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Cauliflower. more...
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losing 1.0 lb a week
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 Comments
Only? Come on! 😊
Well I say Kudos to YOU! It's not easy to lose a pound and you did it🎉 Bet you the next time you weigh yourself you'll have lost more than you thought.
16 Dec 16 by member: OnAMission2Me
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I think so as well because I drank a lot of water today. Then when I dont a lot of water during the day and I weigh myself, I have lost more than before. So tomorrow since its saturday, I will re-weigh and see.
16 Dec 16 by member: NavymomT
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Fcuk Yeah! You're killin' it girl. #absolutepro
16 Dec 16 by member: jimmiepop
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Super consistent NM...so close #inevitable!!
16 Dec 16 by member: Steven Lloyd
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Nice loss there, congrats!
17 Dec 16 by member: warrenwinter
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17 Dec 16 by member: Lunaray
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17 Dec 16 by member: John10251
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