NavymomT's Journal, 09 December 2016

Ok...so I have 3 more weeks to lose 3 more lbs. So since March 25th, here are my total on weight reduction and inch reduction:

Begin weight: 248.5 Current weight(12/9/16): 143 Total lost: 105.5
Begin inches(total): 240 current(12/9/173 Total lost: 67

143.0 lb Lost so far: 36.2 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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849 kcal

Fat: 61.35g | Prot: 57.83g | Carb: 36.81g.   Breakfast: Mission Mexico Hass Avocado, Daisy 4% Small Curd Cottage Cheese. Lunch: Boar's Head EverRoast Oven Roasted Chicken Breast, Laura Lynn Low Moisture Part Skim String Cheese. Snacks/Other: Blue Diamond Lightly Salted Almonds, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Cauliflower. more...