dollbaby4567's Journal, 09 November 2016

188.0 lb Lost so far: 19.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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599 kcal

Fat: 14.76g | Prot: 66.79g | Carb: 54.24g.   Breakfast: Organic Valley Organic Half & Half, Coffee, CVS Vanilla Whey Protein Powder, Vita Coco 100% Pure Coconut Water, Blue Diamond Almond Breeze Unsweetened Coconut Milk. Lunch: Grilled Chicken, Euro Fresh Farms Mini Cucumbers, 3 Zeros 3 zer0s Italian Style Dressing, Cherry Tomatoes, Organic Girl Herb Baby Romaine. Snacks/Other: Dannon Oikos Triple Zero - Coconut Creme, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strollo's beef jerky. more...

2758 kcal

Activities & Exercise: Bike Machine (Cycling) - 25 minutes, Driving - 2 hours, Desk Work - 6 hours and 10 minutes, Resting - 11 hours and 25 minutes, Sleeping - 4 hours. more...