virgoj3's Journal, 05 January 2012

183.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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1417 kcal

Fat: 57.49g | Prot: 62.71g | Carb: 168.71g.   Breakfast: water, english muffin, peanut butter, banana, slim fast. Lunch: water, slim fast, Green Giant Garden Medley. Dinner: lasagna. Snacks/Other: peanuts, butterfinger snackerz. more...

2327 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...