virgoj3
Joined January 2012
Posts
6
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Weight History

Start Weight
183.0 lb
Lost so far: 1.5 lb

Current Weight
181.5 lb
Performance: losing 1.3 lb a week

Goal Weight
163.0 lb
Still to go: 18.5 lb

virgoj3's Weight History


virgoj3's Latest Member Challenges

206
  30 Days of Sweat
status: Completed
ended: 05 Feb 12
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virgoj3's Latest Posts

Hungry!
don't be afraid to change up the breakfast foods either - nothing wrong with having fish or chicken with veggies and a good complex carb in the morning, especially if you know you're not going to be able to eat for a few hours.
posted 05 Jan 2012, 13:01
virgoj3 has submitted 1 post

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