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virgoj3
virgoj3
Joined January 2012
Posts
6
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Weight History
Start Weight
183.0 lb
Lost so far:
1.5 lb
Current Weight
181.5 lb
Performance:
losing 1.3 lb a week
Goal Weight
163.0 lb
Still to go:
18.5 lb
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virgoj3's Weight History
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virgoj3's Latest Member Challenges
206
30 Days of Sweat
status:
Completed
ended:
05 Feb 12
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virgoj3's Latest Posts
Hungry!
don't be afraid to change up the breakfast foods either - nothing wrong with having fish or chicken with veggies and a good complex carb in the morning, especially if you know you're not going to be able to eat for a few hours.
posted
05 Jan 2012, 13:01
virgoj3 has submitted 1 post
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virgoj3's Recent Food & Exercise
1 serving slim fast
1 5 fl oz serving red wine
1 serving diet coke
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