inmsweantitrust's Journal, 16 October 2016

yay! :)

182.0 lb Lost so far: 146.4 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 October 2016:

1280 kcal

Fat: 72.52g | Prot: 51.38g | Carb: 108.63g. Lunch: Taco Cabana Shrimp Tampico Quesadilla (Personal), Tortilla Corn Chips, Guacamole. more...

losing 15.8 lb a week

Comments

Wow, now that is a great loss, congrats on that!

16 Oct 16 by member: warrenwinter

Thanks warrenwinter!

16 Oct 16 by member: inmsweantitrust

Fantastic progress losing over 100 pounds!!!!

16 Oct 16 by member: HCB

Thanks everyone!

17 Oct 16 by member: inmsweantitrust

Doesn't get any better.

17 Oct 16 by member: Char60

Nice loss!

17 Oct 16 by member: DMZur

Wow!!!!!

17 Oct 16 by member: SjF60


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inmsweantitrust's weight history