NavymomT's Journal, 16 September 2016

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Weigh In record (no journal entry) for 16 September 2016

172.5 lb Lost so far: 6.7 lb. Still to go: 32.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 September 2016:

970 kcal

Fat: 71.00g | Prot: 61.00g | Carb: 37.00g. Breakfast: Mission Mexico Hass Avocado, Daisy 4% Small Curd Cottage Cheese. Lunch: Laura Lynn Low Moisture Part Skim String Cheese, Mission Mexico Hass Avocado, Boar's Head Mesquite Wood Smoked Roasted Turkey Breast. more...

losing 2.0 lb a week

14 Supporters Support

Comments

Look at you, congrats!

16 Sep 16 by member: PhillySue

Well done!

16 Sep 16 by member: mskestrela

Great job there, Navymom!

16 Sep 16 by member: warrenwinter

There you go again!

16 Sep 16 by member: erikahollister

Really wonderful job!

16 Sep 16 by member: HCB

Great job!

16 Sep 16 by member: pandasmom

Good job!

16 Sep 16 by member: Normadale

Nice drop Navymom

17 Sep 16 by member: Kimberly Dawn 65

Love your graph almost as much as my own! Very impressive. Marching toward your goal!

17 Sep 16 by member: Five-Two Cowboy

Excellent!

17 Sep 16 by member: iulani

You are amazing. Rah Rah Swish Boom Bah... 🎊 🎈

17 Sep 16 by member: Sarah1950

Great job there, Navymom!

17 Sep 16 by member: warrenwinter

Fantastic!

17 Sep 16 by member: XshapeshiftX


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NavymomT's Journal, 16 September 2016

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