Mousy1109's Journal, 18 July 2016

Onederland!!! I have nothing to say. I am left speechless. Excited and speechless. :)
199.5 lb Lost so far: 103.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 July 2016:
1348 kcal Fat: 119.67g | Prot: 49.66g | Carb: 10.33g.   Breakfast: Better Body Foods Organic Extra Virgin Coconut Oil, Land O'Lakes Unsalted Sweet Butter. Lunch: Sam's Club Seasoned Rotisserie Chicken. Dinner: La Mexicana Medium Salsa, Walnut Creek Hot Pepper Cheese, Sugardale Peppered Bacon, Fontova Spicy Guacamole, Giorgio Fresh Value Pack Mushrooms, Kroger Eggs (Large). Snacks/Other: Jif Peanut Powder, Land O'Lakes Heavy Whipping Cream, Psst... Sugar Free Gelatin. more...
losing 4.0 lb a week

30 Supporters    Support   

Comments 
How wonderful! Congrats! 
18 Jul 16 by member: HCB
Great news!!! Yahooooooo 
18 Jul 16 by member: SjF60
Congratulations. Will be happy to join you in onederland in a few months. Something to be really proud of  
18 Jul 16 by member: Kimberly Dawn 65
Thanks guys! I will save you a seat Kim! 
18 Jul 16 by member: Mousy1109
Brilliant. I have slipped back into the "Terrible Twos" but hopefully I will get back into "Onederland" soon. 
19 Jul 16 by member: JockoT
You've lost over 100 lbs. That's amazing! You've rescued yourself from so many obesity related problems. good for you! Fantastic! Onederful! 
19 Jul 16 by member: erikahollister
Super! Super! (all stand clapping) Yay! 
19 Jul 16 by member: rontravis
Congrats  
19 Jul 16 by member: Tamarah Jo
Onederland. Conrats. I'll be joining you there in a few months. Keep going! 
19 Jul 16 by member: chesgreen
Great Job Mousy!!! 
19 Jul 16 by member: ofdwolf
WOW!!!!! Awesome for you!!!! Be proud! 
19 Jul 16 by member: mskestrela
Good job!!!!! 
19 Jul 16 by member: Mikie
Good job!!!!! 
19 Jul 16 by member: Mikie
Great job, keep those numbers rollin'! 
19 Jul 16 by member: XshapeshiftX
That's an amazing accomplishment. Look how far you've come in less than a year! (Cowboy's hat is off). 
19 Jul 16 by member: Five-Two Cowboy
Thanks guys! I appreciate the encouragement and support! Now I just need to stay in Onederland!!! 
20 Jul 16 by member: Mousy1109

     
 

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