Christinemeowk's Journal, 17 June 2016

Happy Friday!!!!! Ahhh what a beautiful feeling. Yesterday I consumed 50 something net carbs... part of which included a soft chicken taco from my love *Taco Bell* and two slices of wheat bread and still managed to pull off a scale drop. I think I'm in love with this new "food is not the enemy" life I've decided to live! Lol woooo these post workout endorphins have me buzzing like a bee 🐝

I hope everyone has a magical day and continues smashing goals and kicking ass! 😁💗😙

277.8 lb Lost so far: 1.2 lb.    Still to go: 97.8 lb.    Diet followed 100%.

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1725 kcal

Fat: 80.39g | Prot: 101.84g | Carb: 157.39g.   Breakfast: Stop & Shop Original English Muffins, Land O'Lakes Sliced American Cheese, Fried Egg without Fat, chocolate chip cookie dough protein bar. Lunch: Mushrooms, Dreamfields Rotini Pasta, Wal-Mart Boneless Skinless Chicken Breast, Holland House Marsala Cooking Wine, Parsley (Dried), Butter (Salted). Dinner: Daisy Sour Cream, Taco Bell Soft Taco - Chicken. Snacks/Other: goldfish baked grahams - cinnamon, Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Rockstar Inc Rock star pure zero watermelon energy drink, Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz). more...

5167 kcal

Activities & Exercise: Washing Dishes - 30 minutes, Cooking - 35 minutes, Sleeping - 5 hours and 30 minutes, Elliptical - 10 minutes, Bike Machine (Cycling) - 38 minutes, Resting - 15 hours and 12 minutes, Weight Training (moderate) - 45 minutes, Treadmill - 20 minutes, Arc Trainer - 20 minutes. more...