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cathytobias
Journal
09 Jun 16
cathytobias's Journal, 09 June 2016
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Finally I hope! I have been true to my life change and my blood sugar is back to normal, YEAH!
269.7 lb
Lost so far:
33.3 lb
.
Still to go:
134.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 09 June 2016:
477 kcal
Fat: 17.43g | Prot: 37.57g | Carb: 46.05g.
Breakfast:
Eggland's Best Large Grade A Eggs.
Lunch:
Strawberries, Cantaloupe Melons.
Dinner:
Cooked Cauliflower (from Fresh), Cooked Carrots, Skinless Chicken Breast.
Snacks/Other:
Nectarine.
more...
losing 2.6 lb a week
18 Supporters
Support
Comments
Great job!!
09 Jun 16 by member:
pandasmom
That's great!!!!
09 Jun 16 by member:
debrafrederick
Oh! Way to go! That's a big step.
09 Jun 16 by member:
brisbee
Nice going!
09 Jun 16 by member:
SjF60
Wow, nice loss there!
09 Jun 16 by member:
warrenwinter
BOOM!
09 Jun 16 by member:
thebigguy
BAMM! 👊💥 CONGRATS!
10 Jun 16 by member:
Caterpillar2Butterfly
You inspire
10 Jun 16 by member:
SeriousEffort
Nice drop
10 Jun 16 by member:
JoshFS
Thanks you all It's really you guys that have helped me so much Thank you so much <3 Kitty
11 Jun 16 by member:
cathytobias
Awesome drop!
11 Jun 16 by member:
Mistybenner
Woohoo! Great job!
11 Jun 16 by member:
time4achange
Great!
11 Jun 16 by member:
HCB
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