Weigh In record (no journal entry) for 02 June 2016
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260.0 lb
Lost so far: 50.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2016:
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1679 kcal
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Fat: 86.84g | Prot: 82.88g | Carb: 152.63g.
Breakfast: Bananas. Lunch: Whole Milk, Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate. Dinner: Spectrum Organic Virgin Coconut Oil, Kroger 100% Orange Juice, Bacon (Cured, Pan-Fried, Cooked), Kraft 3 Cheese Mexicana Shredded Cheese, Garlic, Kroger Whole Eggs (Medium), Calavo Avocado. Snacks/Other: Bananas, Liberte Mediterranee Coconut Yogurt, Cantaloupe Melons. more...
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4266 kcal
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Activities & Exercise:
Crossfit - 1 hour, Spinning - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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