Ron_'s Weight History



Diet: Ron_'s own diet
Date Weight How closely followed?
Goal: 232.0 lb
Start: 310.0 lb
17 Oct 19 237.0 lb Steady Reasonably Well
07 Oct 19 237.0 lb Steady Reasonably Well
05 Oct 19 237.0 lb Down Reasonably Well
03 Oct 19 238.0 lb Down Reasonably Well
27 Sep 19 239.0 lb Steady Reasonably Well
20 Sep 19 239.0 lb Up Reasonably Well
14 Sep 19 238.0 lb Down Reasonably Well
08 Sep 19 240.0 lb Down Reasonably Well
07 Sep 19 243.0 lb Down Reasonably Well
03 Sep 19 246.0 lb Up Reasonably Well
26 Aug 19 238.0 lb Up Reasonably Well
23 Aug 19 237.0 lb Steady Reasonably Well
15 Aug 19 237.0 lb Down Reasonably Well
14 Aug 19 238.0 lb Down Reasonably Well
06 Aug 19 239.0 lb Up Reasonably Well
29 Jul 19 238.0 lb Steady Reasonably Well
28 Jul 19 238.0 lb Down Reasonably Well
22 Jul 19 240.0 lb Down Reasonably Well
13 Jul 19 242.0 lb Down Reasonably Well
10 Jul 19 243.0 lb Steady Reasonably Well
01 Jul 19 243.0 lb Down Reasonably Well
30 Jun 19 245.0 lb Up Reasonably Well
19 Jun 19 242.0 lb Steady Reasonably Well
10 Jun 19 242.0 lb Down Reasonably Well
07 Jun 19 243.0 lb Up Reasonably Well
06 Jun 19 242.0 lb Steady Reasonably Well
03 Jun 19 242.0 lb Down Reasonably Well
30 May 19 244.0 lb Up Reasonably Well
22 May 19 243.0 lb Down Reasonably Well
17 May 19 247.0 lb Down Reasonably Well
13 May 19 251.0 lb Up Reasonably Well
09 May 19 242.0 lb Steady Reasonably Well
07 May 19 242.0 lb Up Reasonably Well
30 Apr 19 240.0 lb Down Reasonably Well
29 Apr 19 241.0 lb Down Reasonably Well
28 Apr 19 242.0 lb Up Reasonably Well
21 Apr 19 241.0 lb Down Reasonably Well
20 Apr 19 243.0 lb Up Reasonably Well
12 Apr 19 242.0 lb Steady Reasonably Well
01 Apr 19 242.0 lb Down Reasonably Well
28 Mar 19 244.0 lb Down Reasonably Well
25 Mar 19 245.0 lb Up Reasonably Well
21 Mar 19 243.0 lb Down Reasonably Well
19 Mar 19 244.0 lb Down Reasonably Well
16 Mar 19 245.0 lb Up Reasonably Well
09 Mar 19 244.0 lb Down Reasonably Well
07 Mar 19 245.0 lb Up Reasonably Well
22 Feb 19 242.0 lb Down Reasonably Well
21 Feb 19 243.0 lb Down Reasonably Well
17 Feb 19 245.0 lb Up Reasonably Well
11 Feb 19 244.0 lb Up Reasonably Well
08 Feb 19 241.0 lb Down Reasonably Well
07 Feb 19 242.0 lb Down Reasonably Well
05 Feb 19 244.0 lb Down Reasonably Well
04 Feb 19 245.0 lb Down Reasonably Well
28 Jan 19 250.0 lb Steady Reasonably Well
26 Jan 19 250.0 lb Down Reasonably Well
24 Jan 19 252.0 lb Up Reasonably Well
11 Jan 19 250.0 lb Steady Reasonably Well
03 Jan 19 250.0 lb Steady Reasonably Well
27 Dec 18 250.0 lb Steady Reasonably Well
26 Dec 18 250.0 lb Down Reasonably Well
23 Dec 18 252.0 lb Down Reasonably Well
10 Dec 18 253.0 lb Steady Reasonably Well
01 Dec 18 253.0 lb Down Reasonably Well
29 Nov 18 254.0 lb Steady Reasonably Well
20 Nov 18 254.0 lb Down Reasonably Well
25 Oct 18 261.0 lb Steady Reasonably Well
23 Oct 18 261.0 lb Down Reasonably Well
22 Oct 18 262.0 lb Up Reasonably Well
16 Oct 18 255.0 lb Up Reasonably Well
05 Oct 18 254.0 lb Up Reasonably Well
25 Sep 18 250.0 lb Up Reasonably Well
06 Sep 18 249.0 lb Down Reasonably Well
31 Aug 18 250.0 lb Up Reasonably Well
23 Aug 18 247.0 lb Down Reasonably Well
16 Aug 18 248.0 lb Steady Reasonably Well
09 Aug 18 248.0 lb Down Reasonably Well
02 Aug 18 251.0 lb Up Reasonably Well
26 Jul 18 248.0 lb Down Reasonably Well
22 Jul 18 252.0 lb Up Reasonably Well
19 Jul 18 250.0 lb Down Reasonably Well
12 Jul 18 254.0 lb Steady Reasonably Well
02 Jul 18 254.0 lb Down Reasonably Well
28 Jun 18 256.0 lb Steady Reasonably Well
27 Jun 18 256.0 lb Down Reasonably Well
21 Jun 18 258.0 lb Down Reasonably Well
18 Jun 18 260.0 lb Steady Reasonably Well
17 Jun 18 260.0 lb Down Reasonably Well
14 Jun 18 264.0 lb Down Reasonably Well
29 May 18 270.0 lb Up Reasonably Well
21 May 18 268.0 lb Steady Reasonably Well
20 May 18 268.0 lb Steady Reasonably Well
10 May 18 268.0 lb Down Reasonably Well
04 May 18 270.0 lb Up Reasonably Well
26 Apr 18 268.0 lb Up Reasonably Well
14 Apr 18 263.0 lb Steady Reasonably Well
02 Apr 18 263.0 lb Up Reasonably Well
29 Mar 18 260.0 lb Down Reasonably Well
22 Mar 18 264.0 lb Up Reasonably Well
15 Mar 18 262.0 lb Up Reasonably Well
22 Feb 18 255.0 lb Steady Reasonably Well
15 Feb 18 255.0 lb Down Reasonably Well
08 Feb 18 260.0 lb Up Reasonably Well
01 Feb 18 258.0 lb Up Reasonably Well
01 Jan 18 257.0 lb Up Reasonably Well
07 Dec 17 253.0 lb Up Reasonably Well
01 Dec 17 247.0 lb Up Reasonably Well
24 Nov 17 242.0 lb Up Reasonably Well
10 Nov 17 239.0 lb Up Reasonably Well
02 Nov 17 233.0 lb Up Reasonably Well
26 Oct 17 232.0 lb Up Reasonably Well
19 Oct 17 229.0 lb Down Reasonably Well
05 Oct 17 230.0 lb Up Reasonably Well
28 Sep 17 227.0 lb Up Reasonably Well
21 Sep 17 226.0 lb Down Reasonably Well
14 Sep 17 229.0 lb Up Reasonably Well
07 Sep 17 224.0 lb Down Reasonably Well
03 Sep 17 228.0 lb Steady Reasonably Well
31 Aug 17 228.0 lb Up Reasonably Well
24 Aug 17 227.0 lb Down Reasonably Well
17 Aug 17 229.0 lb Up Reasonably Well
10 Aug 17 227.0 lb Down Reasonably Well
03 Aug 17 228.0 lb Up Reasonably Well
27 Jul 17 224.0 lb Down Reasonably Well
19 Jul 17 225.0 lb Steady Reasonably Well
13 Jul 17 225.0 lb Down Reasonably Well
06 Jul 17 227.0 lb Steady Reasonably Well
29 Jun 17 227.0 lb Down Reasonably Well
23 Jun 17 230.0 lb Up Reasonably Well
08 Jun 17 229.0 lb Down Reasonably Well
01 Jun 17 230.0 lb Steady Reasonably Well
18 May 17 230.0 lb Up Reasonably Well
12 May 17 227.0 lb Down Reasonably Well
04 May 17 229.0 lb Up Reasonably Well
27 Apr 17 227.0 lb Down Reasonably Well
20 Apr 17 228.0 lb Up Reasonably Well
13 Apr 17 227.0 lb Down Reasonably Well
30 Mar 17 228.0 lb Steady Reasonably Well
23 Mar 17 228.0 lb Down Reasonably Well
16 Mar 17 233.0 lb Up Reasonably Well
09 Mar 17 229.0 lb Up Reasonably Well
02 Mar 17 228.0 lb Steady Reasonably Well
24 Feb 17 228.0 lb Up Reasonably Well
16 Feb 17 226.0 lb Down Reasonably Well
09 Feb 17 227.0 lb Up Reasonably Well
03 Feb 17 225.0 lb Down Reasonably Well
26 Jan 17 227.0 lb Steady Reasonably Well
19 Jan 17 227.0 lb Steady Reasonably Well
12 Jan 17 227.0 lb Down Reasonably Well
05 Jan 17 230.0 lb Steady Reasonably Well
22 Dec 16 230.0 lb Up Reasonably Well
15 Dec 16 228.0 lb Down Reasonably Well
08 Dec 16 230.0 lb Down Reasonably Well
01 Dec 16 232.0 lb Down Reasonably Well
24 Nov 16 234.0 lb Down Reasonably Well
17 Nov 16 236.0 lb Steady Reasonably Well
03 Nov 16 236.0 lb Down Reasonably Well
27 Oct 16 240.5 lb Down Reasonably Well
20 Oct 16 241.0 lb Down Reasonably Well
13 Oct 16 242.0 lb Down Reasonably Well
06 Oct 16 243.0 lb Down Reasonably Well
29 Sep 16 244.0 lb Down Reasonably Well
22 Sep 16 245.0 lb Down Reasonably Well
15 Sep 16 247.0 lb Down Reasonably Well
08 Sep 16 248.0 lb Steady Reasonably Well
01 Sep 16 248.0 lb Down Reasonably Well
25 Aug 16 250.0 lb Down Reasonably Well
18 Aug 16 252.0 lb Down Reasonably Well
11 Aug 16 254.0 lb Down Reasonably Well
05 Aug 16 256.0 lb Steady Reasonably Well
28 Jul 16 256.0 lb Down Reasonably Well
21 Jul 16 260.0 lb Steady Reasonably Well
15 Jul 16 260.0 lb Down Reasonably Well
07 Jul 16 265.0 lb Up Reasonably Well
30 Jun 16 264.0 lb Down Reasonably Well
24 Jun 16 265.0 lb Up Reasonably Well
17 Jun 16 261.0 lb Up Reasonably Well
09 Jun 16 258.0 lb Down Reasonably Well
02 Jun 16 260.0 lb Steady Reasonably Well
26 May 16 260.0 lb Steady Reasonably Well
19 May 16 260.0 lb Steady Reasonably Well
12 May 16 260.0 lb Steady Reasonably Well
05 May 16 260.0 lb Up Reasonably Well
28 Apr 16 258.0 lb Steady Reasonably Well
22 Apr 16 258.0 lb Steady Reasonably Well
14 Apr 16 258.0 lb Steady Reasonably Well
07 Apr 16 258.0 lb Down Reasonably Well
31 Mar 16 259.0 lb Up Reasonably Well
24 Mar 16 258.0 lb Up Reasonably Well
17 Mar 16 254.0 lb Steady Reasonably Well
10 Mar 16 254.0 lb Steady Reasonably Well
03 Mar 16 254.0 lb Down Reasonably Well
25 Feb 16 255.0 lb Down Reasonably Well
18 Feb 16 256.0 lb Down Reasonably Well
11 Feb 16 258.0 lb Up Reasonably Well
04 Feb 16 252.0 lb Up Reasonably Well
30 Jan 16 250.0 lb Up Reasonably Well
22 Jan 16 248.0 lb Steady Reasonably Well
14 Jan 16 248.0 lb Steady Reasonably Well
08 Jan 16 248.0 lb Up Reasonably Well
31 Dec 15 245.0 lb Steady Reasonably Well
24 Dec 15 245.0 lb Down Reasonably Well
17 Dec 15 248.0 lb Up Reasonably Well
10 Dec 15 247.0 lb Down Reasonably Well
03 Dec 15 250.0 lb Down Reasonably Well
29 Nov 15 258.0 lb Up Reasonably Well
20 Nov 15 246.0 lb Steady Reasonably Well
19 Nov 15 246.0 lb Down Reasonably Well
12 Nov 15 250.0 lb Down Reasonably Well
05 Nov 15 252.0 lb Down Reasonably Well
29 Oct 15 256.0 lb Down Reasonably Well
23 Oct 15 257.0 lb Down Reasonably Well
15 Oct 15 260.0 lb Down Reasonably Well
08 Oct 15 265.0 lb Steady Reasonably Well
01 Oct 15 265.0 lb Down Reasonably Well
24 Sep 15 273.0 lb Down Reasonably Well
17 Sep 15 277.0 lb Down Reasonably Well
10 Sep 15 278.0 lb Down Reasonably Well
03 Sep 15 280.0 lb Down Reasonably Well
01 Sep 15 283.0 lb Down Reasonably Well
22 Aug 15 285.0 lb Down Reasonably Well
08 Aug 15 290.0 lb Down Reasonably Well
03 Aug 15 292.0 lb Down Reasonably Well
31 Jul 15 293.0 lb Down Reasonably Well
15 Jul 15 298.0 lb Down Reasonably Well
13 Apr 15 310.0 lb Up Reasonably Well


Diet: Weight Watchers
Date Weight How closely followed?
Goal: 240.0 lb
Start: 263.0 lb
23 Mar 15 302.0 lb Down Reasonably Well
19 Mar 15 304.0 lb Up Reasonably Well
28 Jan 15 301.0 lb Steady Reasonably Well
20 Jan 15 301.0 lb Down Reasonably Well
18 Jan 15 305.0 lb Up Reasonably Well
22 Jul 14 295.0 lb Down Reasonably Well
26 Jun 14 298.0 lb Up Reasonably Well
21 Jun 14 295.0 lb Up Reasonably Well
19 Dec 13 276.0 lb Up Reasonably Well
08 Dec 13 274.0 lb Down Reasonably Well
13 Nov 13 276.0 lb Down Reasonably Well
07 Nov 13 280.0 lb Down Reasonably Well
15 Oct 13 282.0 lb Up Reasonably Well
26 Sep 13 280.0 lb Steady Reasonably Well
19 Sep 13 280.0 lb Up Reasonably Well
14 Sep 13 278.6 lb Up Reasonably Well
31 Aug 13 277.0 lb Down Reasonably Well
24 Aug 13 278.0 lb Down Reasonably Well
19 Aug 13 281.0 lb Steady Reasonably Well
14 Aug 13 281.0 lb Up Reasonably Well
06 Aug 13 280.0 lb Down Reasonably Well
31 Jul 13 283.0 lb Down Reasonably Well
29 Jul 13 287.0 lb Up Reasonably Well
09 Feb 12 275.0 lb Steady Reasonably Well
15 Dec 11 275.0 lb Up Reasonably Well
01 Sep 11 262.0 lb Down Reasonably Well
17 Aug 11 263.0 lb Start Not Applicable

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